Created by Lee Ashby
Life Values Method™
A values-based framework for clarity, alignment and meaningful change.
The Life Values Method™ brings together reflective exercises, visual tools and guiding concepts to help people explore what truly matters in their lives. With over 40 exercises inside, the framework supports deeper insight, clearer direction and meaningful personal change.
Why the Life Values Method™ Matters
The Life Values Method™ exists to help practitioners and clients move past surface-level issues and get to deeper breakthroughs sooner.
Many clients can describe their problems in detail, but struggle to define what truly matters most — which keeps them stuck.
When values remain unclear or in conflict, progress becomes slow and fragile. Insight might appear in a session, but it often fades once they walk out the door.
The Life Values Method™ provides a structured way for clients to discover what truly matters. When people live in alignment with their values, decisions become clearer, confidence grows, and meaningful change becomes possible.
Explore the method and discover the tools and practitioner resources on Lee's main site.
About the Life Values Method
Empowering Client Breakthroughs
The Life Values Method™ was created by Lee Ashby to help practitioners bring values work into sessions in a simple and structured way.
The method grew out of patterns Lee and Jacqui were seeing in Jacqui’s work as a couples counsellor.
The Life Values Method™ is a practical, flexible framework designed to integrate with how you work — not replace it.
- Help clients cut through confusion and identify what really matters.
- Turn insight into action — help clients take the next steps with confidence.
- Run empowering sessions with a client-ready framework that fits your style.